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HOL:FIT Talks

Sep 26, 2023

Enjoy this deep dive class where I I teach about the current metabolic health obstacles and how this contributes to chronic conditions and aging. I provide an overview of the products in the doTERRA MetaPWR Kit and how they work to balance blood sugar, top up NAD + Collagen levels and reverse signs of aging.

I also...


Jul 24, 2022

In this scrub stream, I review ways to organize + cleanse your finances to plant the seeds of abundance and a readiness for more ✨

This is a reading of the Cash Flow chapter of the Seasonal Scrub workbook

Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub


Jul 24, 2022

In this scrub stream, I review methods for cleaning out + organizing your linen closet and laundry room.

This is a reading of the Linen chapter of the Seasonal Scrub workbook

Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub

View the most popular DIY on my blog ... the laundry...


Jul 24, 2022

In this scrub stream, I review ways to unclog in more areas than just our drains ✨ Methods for organizing, green cleaning and taking natural care

This is a reading of the Bathroom chapter of the Seasonal Scrub workbook

Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub

View my skin shop here:...


Jul 24, 2022

In this scrub stream, I review ways optimize our kitchens to be the hub of health + happiness in our homes.

This is a reading of the Kitchen chapter of the Seasonal Scrub workbook.

Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub

View my recipes page: hol-fit.com/eat

Healthy Kitchen Blueprint:...